Meditation For The Rest Of Us By Hollier Rob
Meditation For The Rest Of Us By Hollier Rob
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There’s nothing special or holy about meditation. It delivers value for ordinary people leading busy, complicated lives.
At its core is a radical question – what if this is it, right here, right now? Is it time to let go of anxious self-improvement and embrace something more honest: deep self-acceptance?
Meditation for the Rest of Us shows how a few minutes of doing nothing can quietly change everything.
