Mind Over Mood
Mind Over Mood
Regular price
£23.03
Sale price
£23.03
Regular price
Tax included.
Shipping calculated at checkout.
Available in stock (16)
Couldn't load pickup availability
Sold and shipped by SpeedyHen
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Presents a self-help guide to cognitive-behavior therapy, providing explanations and exercises for dealing with such disorders as depression, anxiety, panic attacks, substance abuse and guilt, and guidance on developing mindfulness and self-acceptance.
