The Life-changing Magic Of Not Giving A

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.

''Genius'' Cosmopolitan

''The best book I have read recently . . . Absolutely blinding. Read it. Do it'' Mail on Sunday

''The anti-guru'' Observer

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it''s time to stop giving a f**k.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.

With a bonus section on how to save your sanity over the holiday season, the simple ''NotSorry Method'' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

''I love Knight''s book before I even start reading it'' Sunday Times Magazine

''Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It''s a beautiful way of streamlining your psyche'' Guardian

Also available from Sarah Knight:

You Do You: how to be who you are and use what you''ve got to get what you want

Get Your Sh*t Together - Sarah Knight''s must-have follow up to The Life-Changing Magic of Not Giving a F**k.